2 Major Health Benefits of Straight Teeth

Fear of the unknown is human nature and some nervousness is to be expected prior to starting orthodontic treatment or even just learning more information on orthodontic treatment. You may even be second guessing if orthodontic treatment is right for you. There are many options to receiving orthodontic treatment, however the ultimate goal is a healthy straight smile.

Here are 2 benefits of having straight teeth, you may have never thought of.

1.  Healthier Gums: 

When your teeth are aligned perfectly, your gums are healthier. The proper treatment allows your teeth to be aligned properly into place, therefore your gums fit better around each tooth. This allows bacteria to grow in few places. This all decreases your risk of gum disease.

2. Improves Your Overall Health 

There is a big bridge between your teeth and oral health and your the overall health of your body. The tooth decay and gum disease associated with crooked teeth are caused by decay. Left untreated, this bacteria can lead to mouth sores, bleeding gums and possible tooth loss.

Studies by the ADA have also proven that bacteria can create oral infections, which may lead to more serious problems such as heart disease, stroke, diabetes and pneumonia.

Understanding that orthodontic treatment is so much more than improving your teeth. Your smile benefits both your physical and mental health.

Prevent Enamel Damage

Your tooth enamel is the hard, outer surface layer of your teeth that serves to protect against tooth decay. In fact, tooth enamel is considered the hardest mineral substance in your body, even stronger than bone. Your tooth enamel acts as a protection shield against your teeth. There are several actions you can do to prevent enamel damage such as decaying or discoloration.

Preventing enamel decay can be as easy as cutting out or limiting high-acidic foods from your regular diet. High-acidic foods include items such as blueberries, sugar, honey, vinegar, soy sauce, cranberries, and more.  Another thing you can do is remove high sugar drinks from your diet in addition to acidic foods is also a good idea.

The easiest way to avoid decay is to steer clear of high-acidity foods. This may not always be possible, but eliminating sugary fruit juices and soda from your diet is a good start.

Brushing your teeth after each meal and flossing frequently also preserves your enamel. Another good idea is to rinse your mouth with water or mouthwash after eating to wash away high-acidity particles.

Although enamel damage is common, it does not have to be an inevitable occurrence. Knowing the foods that harm your teeth gives you the tools to prevent discoloration and decay. With some easy preventive measures, your teeth will stay strong and white for years to come!