We advocate protecting your smile all year round, however summer is a time where playing and fun activities are turned up a notch. Here are a few tips for enjoying your summer safely.
Stay hydrated
It’s going to get pretty hot this summer here in Lubbock and all around Texas. When you’re out in the sun you have to stay hydrated, but make sure you are drinking fluids that are good for you. Sports drinks that claim to help you with endurance usually are high in sugar. Super sugary drinks are not the best for your teeth. Sugar produces acid that causes tooth decay which can lead to cavities among other issues. To stay hydrated your best option is to drink lots of water.Remember the foods you must avoid
Summer is filled with sweet treats, but you have to remember while under orthodontic treatment you must avoid certain foods. To protect your orthodontic appliance stay away from sticky, hard and crunchy foods and treats. Find healthier foods you can snack on that are tasty and good for you.
Guard your grillSummer is filled with fun and physical activities for kids and families. While participating in physical activities you have to protect your mouth with a mouth guard. Mouth guards protect teeth and jaw from potential injuries. Contact us for information regarding custom mouth guards.
Make your appointments
Summer time = free time for kids since they are on vacation from school, which is the perfect time for dental check-ups. You must make sure you make all of your scheduled appointments with Dr. Wentz to ensure that we can track the progress of your treatment. Along with visiting us, it is important that you schedule time for a check-up with your dentist to make sure your teeth and gums are healthy.
We hope that all of our patients have a awesome summer and remember this summer we are giving away cash prizes when you complete a good deed. All you have to do is let us know about your act of kindness and you’ll be entered to win. Contest ends August 28th, 2015.
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