Wentz Orthodontics: Invisalign and Hockey

Sixteen-year-old hockey player, Max, is finishing up his Invisalign treatment. See what he has to say about braces vs Invisalign and how it helped him out on the ice.

The Invisalign system has been successful in giving hundreds of thousands of amazing smiles to both teens and adults. Using Invisalign´s clear, custom-molded aligners to solve a range of issues, such as overly crowded teeth, widely spaced teeth, overbites and more, the Wentz Orthodontics team has fulfilled many patients expectations.

 Not everyone is a candidate for the Invisalign aligner system. Please contact our office to schedule a consultation with Dr. Wentz to see if the Invisalign system is right for you.

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Sixteen-year-old hockey player, Max, is finishing up his Invisalign treatment. See what he has to say about braces versus Invisalign and how it helped him out on the ice!

A post shared by Wentz Orthodontics (@wentz_orthodontics) on Sep 26, 2019 at 9:38am PDT

VIP Treatment at Wentz Orthodontics

Invisalign treatment is a technique that straightens your teeth without braces, using a series of clear, removable aligners that are custom-modeled to fit your teeth. Did you know Wentz Orthodontics is a VIP Diamond Invisalign Provider. That means, Wentz Orthodontics was the first Elite Preferred Provider in West Texas, meaning that we are in the top 1% in the nation for providing Invisalign treatment.

We take this responsibility and treat every patient as our own family. The Invisalign system has been successful in giving hundreds of thousands of amazing smiles to both teens and adults. Dr. Wentz will create your individual treatment plan using Invisalign´s clear, custom-molded aligners to solve a range of issues, including: Overly crowded teeth, Widely spaced teeth, Overbites, Underbites, and Crossbites.

National Facial Protection Month

April is National Facial Protection Month! National Facial Protection Month serves as a reminder over the importance of wearing mouth guards during sports, protecting your beautiful smile.

67% of parents surveyed by the American Association of Orthodontists said their child does not wear a mouth guard, yet 70% said their biggest fear is their child getting hurt when playing sports. The most effective way to protect your childs teeth and prevent injuries is to wear a mouthguard.

About 80% of traumatic dental injuries occur to the two front teeth. Injuries can happen at any age and any skill level. So when should you wear a mouth guard? Here are just a few.

• Basketball
• Baseball
• Football
• Soccer
• Skiing
• Rugby
• Softball
• Tennis  

National Nutrition Month

March is National Nutrition Month and this month we are sharing 3 foods that help your smile shine by keeping your teeth healthy and white. Nutrition plays a key role in the health of your smile, and often an easy adjustment to make that can have positive effects.

1. Dairy:

Dairy can have health benefits for your teeth. Choose low-fat or fat-free dairy foods most often.

2. Fruits and Vegetables:

It's not secret these foods can keep you healthy overall, but fruits and vegetables can aid you in keeping your smile healthy. Your mouth, teeth, and gums are more than just tools for eating. They’re essential for chewing and swallowing—the first steps in the digestion process. Fruits and vegetables are good choices for a healthy smile since they are high in water and fiber, which balance the sugars they contain and help to clean the teeth.

3. Nuts: 

Foods containing calcium — such as cheese, almonds and leafy greens — and foods high in phosphorous — such as meat, eggs and fish — can help keep tooth enamel strong and healthy, according to the American Dental Association.

New Year, New Smiles at Wentz Orthodontics

Happy New Year! We are so excited to start the new year at Wentz Orthodontics. We are so eager to see all the amazing smiles transformed in our office and all those who will begin treatment. Check out a few of our new smiles this month.

To schedule an appointment with us or learn more about our services, contact us at (806) 79-BRACE. Learn more about what makes Wentz Orthodontics unique.

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What a fantastic smile! 😀 Thank you Lesley for sharing these great photos. #WentzOrthodontics #Smiles

A post shared by Wentz Orthodontics (@wentz_orthodontics) on Jan 8, 2019 at 6:30am PST

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New experiences at Wentz Orthodontics! How adorable. Thank you Andi for sharing this adorable photo. 😀 #WentzOrthodontics

A post shared by Wentz Orthodontics (@wentz_orthodontics) on Jan 9, 2019 at 8:30am PST

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Even babies and Batman love #WentzOrthodontics....and we ❤ them!

A post shared by Wentz Orthodontics (@wentz_orthodontics) on Jan 17, 2019 at 8:02am PST

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Thumbs up to an amazing smile! 😀 #WentzOrthodontics

A post shared by Wentz Orthodontics (@wentz_orthodontics) on Jan 21, 2019 at 7:00am PST

3 Benefits of Orthodontics

Your thinking about getting braces or invisalign? Congratulations! Did you know there are other benefits to orthodontics, other than a straight smile? No doubt, you will feel confident and smile every chance you get, after treatment. Here are three benefits to orthodontics.

1. Gum Disease: 
Out gums are the essential foundation to our teeth. Our gums are also connected to the overall health of our body. Having straight teeth, allows our teeth to be spaced out evenly and prevent tooth decay and cavities by making it easier to brush out teeth, floss and avoid plaque buildup.

2. Improved Speech:
Disproportionately teeth have an impact on our speech and the way we sound out words. Teeth that are not straightened make it harder for someone to pronounce particular sounds, which could cause an effect on our personal or professional life. And just like with the health and aesthetic aspect of having braces, having straightened teeth significantly improves the way you sound out words.

3. Improving Bad Bites:
A bad bite can cause problems with eating, chewing and even speech. All because your teeth do not fit properly together. This also make your jaw tired, which eventually leads to tooth loss. Thanks to orthodontic treatment, it will help to realign these upper and lower parts of your mouth to properly fix any bad bite's you may have.


To schedule an appointment with us or learn more about our services, contact us at (806) 79-BRACE. Learn more about what makes Wentz Orthodontics unique.

Wentz Smiles

Our Lubbock, Plainview and surrounding communities are extraordinary. We love that our job allows us to help our patient's smiles radiate confidently. We also like to share our patients smiles on Instagram, Facebook and Twitter for everyone to view.

Wentz Orthodontics has been serving our communities and have been creating smiles in an atmosphere that is easy for parents and fun for kids for over 25 years. We want our patients to live life smiling! Here are a few of our patients this month and their smiles.

To schedule an appointment with us or learn more about our services, contact us at (806) 79-BRACE. Learn more about what makes Wentz Orthodontics unique.

Goodbye to braces and hello to a new smile! 

Before and after! Amazing smiles.

Kyler's smile is so awesome! 

#WentzOrthodontics Smiles

We love what we do at Wentz Orthodontics. Here you’re treated like family and we want our patients to live life smiling!

For some people, life is compartmentalized into neat, little boxes; one for work, one for faith, one for family, and so on. For us work is a natural extension of our families’ lives, our faith in God and a pretty good measure of fun. We approach everything we do with one goal in mind - to make a positive difference in people's lives and to honor God in the process. We have been blessed with a great team that shares our single-minded goal, and we couldn’t be more thankful!

From the beginning of your orthodontic treatment to the moment where you see your completed smile, we love that we get to be there every step of the way. Check out a few of our amazing patients and their smiles.

We LOVE seeing these smiles! Finishing orthodontic treatment rocks!!! 👍 😊 👍 😊 👍 😊 #WentzOrthodontics

A post shared by Wentz Orthodontics (@wentz_orthodontics) on Aug 13, 2018 at 11:04am PDT

Nothing better than finishing Orthodontic treatment!😀 #WentzOrthodontics

A post shared by Wentz Orthodontics (@wentz_orthodontics) on Aug 14, 2018 at 9:39am PDT

A beautiful summer smile! #WentzOrthodontics #Lubbock #FridayFeeling

A post shared by Wentz Orthodontics (@wentz_orthodontics) on Aug 17, 2018 at 8:50am PDT

We love what we do! We also love seeing awesome smiles like these! Thanks for sharing @kristilowe 😃 #repost #wentzorthodontics

A post shared by Wentz Orthodontics (@wentz_orthodontics) on Aug 23, 2018 at 8:18am PDT

The Tooth Truth

Our dedication to providing extraordinary personal service with compassion and consideration to the unique needs of each of our patients is our top priority. We feel open communication is extremely important in creating a positive environment for our patients and insuring a successful treatment outcome. Here at Wentz Orthodontics, we consider dental health to be an integral part of overall good health. We believe that good dental health can instill a sense of well-being, provide a lifelong smile, and promote good overall health.

To that note, let’s talk about the truth about our teeth. Our bone and gum tissues are supported by our teeth. If this support is lost or is poorly aligned, then our bone and gums can begin to erode. If the teeth are properly aligned the bone and gums are less likely to erode.

Your teeth play an important role in digestion. Before your food ever enters your stomach, it has to be chewed by your teeth. This process is called mastication. The food has to be partially broken down before entering your stomach to be properly digested. Braces straighten your teeth and give you the alignment you need to properly chew your food. 

If you are concerned about your alignment, or simply have questions on how to improve your dental health, let’s talk! Our caring team takes pride in providing exceptional care to patients of all ages. 

Out With The Old & In With The New

With cold and flu season starting, germs seem to be lurking everywhere! While it’s difficult to avoid catching the office cold or flu bug, you can help keep your number one oral hygiene accessory in great shape by replacing your toothbrush regularly. Toothbrushes help keep your teeth and mouth clean, but how long should you a keep a toothbrush? It is recommended that you switch out that old toothbrush for a fresh new one every 3 to 4 months, and directly after any cold or flu. Replacing your toothbrush is essential since they are constantly being exposed to germs and bacteria. If you notice the bristles of your toothbrush have become worn, that is a clear sign that you need a new toothbrush. People who wear braces will likely need to replace their toothbrushes frequently, as braces break down and fracture bristles which makes the toothbrush lose its effectiveness.

It's helpful to keep a pack of toothbrushes available in the house at all times for easy replacement. You may be thinking "My toothbrush is fine, I have it broken in just the way I like it”. While that could be true, did you know that your old toothbrush could actually be harming your mouth?

3 Reasons to Change Out Your Old Toothbrush

1.     Bacteria - Your toothbrush is a tool for removing bacteria from your teeth…but it doesn’t actually kill bacteria. Some of the bacteria from your teeth stay on your toothbrush after you are done brushing. Now, this isn’t a problem initially, but imagine three to four months of bacteria build up on your toothbrush. That old bacteria ridden toothbrush is in your mouth at least twice a day…yuck.

2.     Bristles - Like any tool, a toothbrush wears down. Worn bristles are tough on your enamel and can wear it away over time. Not only that… an old, worn toothbrush can be up to 95 percent less effective at removing plaque.

3.     Illness - Always change your toothbrush after you’ve been sick, even if it’s not “technically” time to switch out your toothbrush. Germs and bacteria in your mouth require you to brush twice a day, every day.

If you feel like changing your toothbrush every three months is wasteful, we’ve got a solution! Put that old toothbrush to work doing odd jobs around the house. Old toothbrushes are great for cleaning around facet fixtures and tile grout. They can even be used to clean tools, computer keyboards, and tennis shoes! Make sure to mark your calendar as a reminder to replace your toothbrush at least every 3 to 4 months. If you need a few tips on keeping your smile in tip-top shape, make sure to ask at your next appointment at Wentz Orthodontics.

Thinking About Improving Your Smile?

When you first start thinking about going to the orthodontist, it is normal to feel apprehensive. Whether you have been referred by your family dentist or chosen to seek out orthodontic care from us on your own, there are a few things you can do to prepare for your initial consultation at Wentz Orthodontics.

One of the best ways to prepare for an orthodontic consultation is to understand the options available today - orthodontic care is a lot more versatile than in the past. You can start preparing now by seeking out and understanding those options. With a few specific things in mind, you can be totally confident and prepared for your consultation. Our website is a great resource to begin your quest for knowledge! Click here!

Questions To Ask During the Consultation
Don’t be afraid to ask any questions you might have! Our entire team is here to help make this a truly wonderful experience for you. Here are a few things to consider:

• Is there an estimated length of time that I will likely require braces?
• Does it hurt getting braces? Is there anything I can do to prevent or minimize pain?
• How can I keep make sure to keep my teeth clean with braces?
• Are there foods that are off limits when I get braces?
• Do I have to stop playing my favorite sport or musical instrument during my treatment?
• How much will my treatment cost? Are there payment options?
• How often will I need to come in for checkups and other appointments?

Confidence throughout the Process
With answers to your questions, and an orthodontic team on your side, you can be confident about any necessary orthodontic treatment you require. We've proudly served our community for more than 25 years. We're excited to join you on your journey to a beautiful, healthy smile!

Four Flavorful Fall Smoothies

With Fall in full swing and with it the hectic holidays just a step further down the road, we thought we’d put together a list of a few fall-themed smoothies that can serve as a great (and easy!) breakfast or after school snack.

Pumpkin Banana Smoothie
If you’re a pumpkin fan, this smoothie is for you! While pumpkin is a trendy item, especially this time of year, what you might not know is pumpkin has both fiber and protein which makes for a healthy and filling smoothie.

• 2 tablespoons canned pure pumpkin
• 5 tablespoons milk
• 2 tablespoons plain Greek yogurt
• 1 banana, frozen
• ½ teaspoon honey
• ⅛ teaspoon cinnamon
• pinch of nutmeg
• ¼ cup ice

Helpful tip: If you’re finding that you have several over ripened bananas that you aren’t able to eat in time, toss them in a freezer bag! Frozen bananas are the perfect addition to smoothies and help make preparation even easier for those hectic weekday mornings. 

Cranberry, Pear, & Orange Smoothie
That’s quite a mouthful, and trust us, you’ll love this nutrient-packed smoothie!  It chocked full of filling fiber from the pear, Vitamin C from the orange, and antioxidants from the cranberries. If you’re using whole cranberries for the first time, this smoothie might be a bit tart! Add a bit of extra honey to tone down the tart zing.

• ¾ cup cranberries (fresh or frozen)
• 1 pear, core removed & chopped
• 1 small orange
• ½ cup low-fat plain yogurt (or Greek yogurt)
• 1 teaspoon honey

Feeling adventurous? Add in any of the items below to give this smoothie even MORE flavor!

• A handful of fresh spinach
• A frozen or fresh banana
• A few frozen strawberries, blueberries, mango, or pineapple
• 1 teaspoon of chia seeds

Caramel Apple Smoothie
This smoothie is a great alternative to the traditional sticky treat and delivers all of the delicious flavor! Smoothie staples Greek yogurt and almond milk add filling protein and frozen banana adds plenty of sweetness.

• 1 cup almond milk
• 1 frozen banana
• ½ cup vanilla Greek yogurt
• ½ cup applesauce
• ¼  tsp caramel extract
• Caramel sauce & cinnamon for topping

Recipe swap: This recipe is very adaptable - the trick is to use what you have! Experiment with different types of milk and yogurt. If you don’t have caramel extract on hand, add a bit of caramel sauce right to the blender! Many of the applesauce pouches that are so popular with kids come in fun flavors too. The options are endless, have some fun with it!

Green Monster Smoothie
When you are ready to move on from using spinach in your green smoothies, Swiss chard is a great next step. Swiss chard has a delicate flavor and softer leaves that blend well in most blenders. It is actually in the same family (amaranthaceae) as spinach and beets!

• 2-3 cups Swiss chard, destemmed and roughly chopped
• 2-3 ripe bananas, fresh or frozen
• 1 tart green apple, chopped
• 1 medium whole grapefruit, peeled and chopped
• 1 cup white cranberry juice or water
• 2 cups ice

This recipe makes plenty, so freeze individual portions for those extra hectic mornings!

The Process Of Clear Smiles

Whether you’re considering Invisalign treatment for yourself or someone else, knowing more about the entire process can help you be more confident in your decision to choose Invisalign.

During your initial consultation, you and Dr. Wentz will discuss your concerns in detail to determine if you are a good candidate for Invisalign. We will take x-rays, pictures and impressions of your teeth, which will be used to create a digital 3-D image. From these images, Dr. Wentz will map out a precise treatment plan, including the exact movements of your teeth and tell you the approximate length of treatment. While every case is unique to each patient, treatment typically takes approximately 12 to 18 months.

Based on your individual treatment plan, a series of custom-made, clear aligners is then created specifically for you. These aligners are made of a smooth, comfortable, BPA-free plastic that won't
irritate your cheeks and gums like traditional metal braces often do. Simply wear your aligners throughout the day and remove them when you eat or brush and floss your teeth. As you wear each set of aligners, your teeth gently and gradually begin to shift into place.

Approximately every two weeks, you will begin wearing a new set of aligners, advancing you to the next stage of your treatment. To monitor your progress, you will also have occasional checkups with our office, usually only every six weeks or so. For best results and a timely outcome, you should wear your aligners for 20 to 22 hours per day, throughout your entire treatment.

Wentz Orthodontics is an Elite Top 1% Provider for Invisalign.  This means that Wentz Orthodontics is part of the top 1% of all North American Invisalign providers and are among the most experienced. We have worked hard to provide our patients with the best Invisalign care for adults and teens, allowing us to become the only office in the south plains region to have the Top 1% provider designation. If you have any questions regarding the Invisalign process please contact our office today.

August Recipe

Here is everything you need to know to make your own rainbow smoothie! Enjoy!

Ingredients

RED LAYER

• 1 frozen banana
• 1/2 cup greek yogurt, vanilla or plain
• 1/2 cup frozen raspberries
• 1/2 cup frozen strawberries
• water or liquid for blending

ORANGE LAYER

• 1 frozen banana
• 1/2 cup greek yogurt, vanilla or plain
• 1/2 cup frozen peaches
• 1 small orange
• 1/4 cup frozen mango
• water or liquid for blending

YELLOW LAYER

• 2 frozen bananas
• 1/2 cup greek yogurt, vanilla or plain
• 1 cup frozen pineapple
• water or liquid for blending

GREEN LAYER

• 2 frozen bananas
• 1/2 cup greek yogurt, vanilla or plain
• 1 handful (or more) spinach
• 1 cup frozen pineapple
• water or liquid for blending

BLUE LAYER

• 2 frozen bananas
• 1/2 cup greek yogurt, vanilla or plain
• 1 cup frozen pineapple
• small amount of blue food coloring
• water or liquid for blending

PURPLE LAYER

• 1 frozen banana
• 1/2 cup greek yogurt, vanilla or plain
• 1 cup frozen mixed berries
• water or liquid for blending

MAGENTA LAYER

• 1 frozen banana
• 1/2 cup greek yogurt, vanilla or plain
• 1/2 cup sliced beets
• 1 cup frozen strawberries or raspberries

FOR EACH SMOOTHIE
Place all the ingredients in a blender and blend until smooth. Add more liquid to help it blend if it's too thick.
Transfer the smoothie to a bowl or container, rinse the blender and prep the next smoothie.

TO ASSEMBLE THE RAINBOW SMOOTHIE
Carefully layer each color smoothie in glasses in rainbow order. If desired, blend the smoothie using a straw or stir stick. Top each smoothie with a toothpick filled with leftover fruit.

Is There An Age Limit For Braces?

Braces do the job of straightening teeth, regardless of age. More common than ever these days, you see adults wearing braces, and when you do, one question instantly pops into your head - do braces work for adults? The answer is YES. In fact, adults aged 20 to 40 years represent at least 40 percent of the population of people wearing braces. The reason why so many current adults skipped wearing braces during their youth is that they often feared of being bullied and teased because back in the 80's and 90's, braces we not as aesthetically pleasing as they are now. Trust us, braces have evolved since then now more than ever adults are wearing braces or aligners to get a picture perfect smile.

Nowadays, wearing braces has become more socially acceptable, affordable, and routine for our adult patients. We even have patients with close to straight teeth that want to try out braces just too perfect minor flaws. Adults can skip the traditional metal braces and opt for Invisalign clear aligners, ceramic braces, or other less obvious orthodontic treatment when being seen at Wentz Orthodontics.

For more information about braces for adults, you can always contact Wentz Orthodontics located in Lubbock, TX.

Tips For Back To School With Braces

Caring for braces especially for students in school can be quiet hectic due to the restrictive devotions to maintain the braces and for this reason, Wentz Orthodontics has decided to put up an article which will make caring for orthodontic braces easy in school. As a student who just had an orthodontic treatment, you should be rest assured that it is the best that can happen to give you the perfect smile again but the care for your teeth and gums help make it very effective. Take a look at your new braces, you can notice a lot of nooks and crannies that can trap food and plaque and that means a great risk of tooth decay is imminent if not properly cared for, therefore you need to pay special attention to cleaning your teeth. This might look hectic but right here the team of Wentz Orthodontics has few great tips to keep your braces in top condition.

1. WATCH YOUR DIET
As an orthodontic patient with braces, it is very important for you to select your diet with caution. We know that there are several foods in school which tastes great but don't look great in your braces. Certain foods can either break a bracket or some foods are sugary and can have negative effects on the natural ability to brush behind the bracket. Be sure to make decisions on foods based on what is healthy, tasty, and won't harm your brackets.

Food to avoid: As an orthodontic patient we would advise that you desist from:

• Sticky or gooey foods 
• Hard foods 
• Sugary foods 
• Acidic drinks 

2. WEAR A MOUTHGUARD
With braces on your teeth, you might be wondering if you should desist from sports or retire from being the captain of your favorite sports team, but the truth is orthodontics does not affect your ability to play sports. You can keep on with your braces and sports if and only if you have your mouth guard on. Mouth guards are safety measures that can mean the difference between just a bruised, fat lips and thousands spent in orthodontics repair work. While you are in any kind of physical activity (including gym classes), it is advisable that you wear a mouth guard which can protect your teeth and braces from flying sports balls, swinging elbows or an accidental fall or hit.

3. BRUSH AND FLOSS REGULARLY
Braces can easily trap food, and this trapped food can lead to other inimical dental problems. Because of this, it is very important to brush your teeth after every meal and to floss at least once a day.

4. DON'T CHEW ON PENCILS
Pencils, pen, and rulers are all hard objects and most times when you get bored, anxious or plainly destructive you are tempted to chew on them in class. Obviously, this can be destructive in the moment and can be grossly inimical over time. It is important that you don't practice these habits while wearing braces.

We know that maintaining braces in school is can be tough. That is why we ensure to give you the best plans of action to help you out.

For more questions and inquiries that you may have, we are always at your service. You can always contact Wentz Orthodontics.

Does My Child Need Orthodontic Treatment?

It is usually difficult for you as the parent to determine if treatment is necessary because there are many problems that can occur even though the front teeth look straight. Also, there are some problems that look intimidating and complex which will resolve on their own. Asking your general dentist is a good reference, but Wentz Orthodontics is your best resource since orthodontics is all we do.

Early intervention can make a dramatic impact on establishing the proper occlusal foundation. The American Association of Orthodontists, and Dr. Wentz, recommends that all children have a check-up with an orthodontist by the time they reach age 7, for early detection of any potential problems.

By the age 7, some of the permanent teeth have erupted, so that most children have a mix of adult and baby teeth. At this stage of mixed dentition, we can spot potential orthodontic problems related to jaw growth and eruption of adult teeth. Some growth-related orthodontic problems are easier to correct when they are identified early…while the facial bones are still growing.

An early exam allows us to determine how and when a child's particular jaw and/or dental problems should be corrected for the optimal results. Early treatment, or phase one therapy, may be needed to create a better environment to idealize the occlusion for the patient or possibly create an environment to elevate treatment forever. An early orthodontic examination does not always result in immediate treatment. After evaluating your child, we may simply want to monitor your child periodically while the permanent teeth erupt and the jaws and face continue to develop.

Our initial exam is comprehensive and informative, and we would be more than happy to see your child and make any recommendations necessary. Contact Wentz Orthodontics to schedule your child's first visit and let us help them get the smile they deserve. 

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Don't Do It Yourself

Do-It-Yourself videos and websites are popular among today’s culture, and while so many great ideas come from several of these outlets, there are some things that you just shouldn’t do yourself! Straightening your teeth or attempting to move your teeth as a “DIY” project is definitely one of the things you should not be doing.

Moving and straightening teeth is a medical procedure that needs to be supervised by an orthodontist. It’s important for you all to be wary of any videos or websites that advise you to use objects such as rubber bands, dental floss, or anything else in order to get straight teeth. According to the American Association of Orthodontists, “Moving teeth without a thorough examination of the overall health of the teeth and gums could result in the permanent loss of teeth, which may result in expensive and lifelong dental problems.”

Wentz Orthodontics and the American Association of Orthodontists have a prompt announcement for consumers about “DIY” orthodontic treatment. It is with great urgency that we emphasize to you all to be cautious about the trending “DIY” orthodontic treatment because straightening your teeth on your own can lead to lifelong dental problems.

If you have any further questions regarding “DIY” orthodontics, or are curious about straightening your teeth, please contact us at (806) 79-BRACE.

Avoid Bad Breath With Braces

Bad breath is nothing any of us want to deal with, right? When you have braces, the chances of having bad breath are even worse because there are so many other places for bacteria to hide. If you are worried about how your breath smells, take these simple steps every day to ensure that you are not causing people to back up when you talk.

Eat Right
Sugar is not good for your diet in the first place, but it is horrible for your dental health. If you have braces, sugar can hide in some of the tightest areas of your mouth. This means that when you do brush and floss, you probably are not getting all of it. The longer the sugar is able to sit on your teeth, the more damage it does.

As it joins with the bacteria in your mouth, it begins to form an acid that eats away at your enamel and causes bad breath. So instead of worrying about garlic and onions ruining your breath, stay away from foods high in sugar content to keep your breath smelling pleasant.

Drink Water

Water is essential for overall health and to fight bad breath. When your mouth is short on saliva, the bacteria thrives. That means that you will likely suffer from bad breath.

Brush and Floss

With or without braces, you should be brushing twice a day and flossing at least once, but this becomes even more important when you have braces. In fact, you should be brushing after every time that you eat, but if you cannot, you should at least rinse your mouth out with water to remove as much debris as possible from your braces. It is imperative that you never forget to floss when you have braces, as this could be the number one reason that you have bad breath. Floss is the only way to get the food that is stuck in between your brackets out from between them. If you have trouble flossing with braces, ask our staff for help.

Bad breath and braces do not have go hand in hand as long as you take care of your mouth. If you have a problem with bad breath with your braces, please contact us today so that we can help you!

Are You Having An Orthodontic Emergency?

Broken or disturbed appliances are likely to occur from time to time during your orthodontic care. If there is any disturbance, such as loose bands, broken or poking wires, call our office as soon as possible so we can evaluate the urgency of the problem and schedule you to be seen accordingly.

The following are helpful hints to remedy some of the problems you may encounter until you can be seen in our office.

• If a tie wire is irritating your mouth, cover it with orthodontic wax or tuck it under the archwire using a blunt object like a pencil eraser or a Q-Tip.
• A loose band or bracket can generally be left in place until seen in our office. Call the office as soon as you notice a loose band or bracket so we can schedule you to be seen to reattach the loose appliance.
• A broken archwire, or one that is irritating the gum or cheek tissue, needs to be seen as soon as possible for replacement or adjustment.
• A bent headgear facebow, or removable appliance that is not fitting well, is not to be worn until it can be properly adjusted in our office. Call the office as soon as possible to schedule an appointment to have the facebow or removable appliance adjusted.
• Several days of soreness and sensitivity are common following an office visit. If you are experiencing abnormal pain or discomfort please contact our Wentz Orthodontics.